Although peppermint oil contains significantly more menthol i personally prefer the aroma of spearmint oil.
Cooling essential oils for skin.
Summer brings so much heat that it may have you looking for ways to cool off.
Homemade essential oil cooling spray recipe for summer.
One 2015 study found that.
But it is also capable of cooling both mind and body.
I often substitute spearmint essential oil for some of the peppermint essential oil in a blend.
If you get a sunburn put a few drops in a cooling bath to bring your body temperature down.
Organic oils may be best.
Make up a diy essential oil cooling spray for the next time you need to cool down.
10 drops of lavender essential oil instructions.
The thing is essential oils are volatile and can certainly leave you feeling nervous when applying it to your skin.
Never use an essential oil in its purest form.
Precautions to take when using essential oils for skin.
But the best essential oils for face and body are just that the best choice you can possibly make.
Luckily there are several essential oils that are known to cool skin.
These include atopic dermatitis eczema and psoriasis.
Pair it with eucalyptus spearmint and peppermint for an interesting recipe.
You hear stories of rashes burns and in some cases permanent scars.
Certain essential oils also have the ability to balance out moisture and alleviate itchiness of skin rashes.
Although essential oils are natural there are risks of allergic reactions.
This essential oil cooling spray uses aloe vera witch hazel and peppermint to cool skin quickly and naturally or sooth bug bites sunburn.
Optional for scent and skin benefits.
Combine all ingredients in a glass spray bottle.
2 3 drops of peppermint essential oil.
Also make sure to choose a pure high quality oil from a manufacturer you trust.
Find out about the essential oils with cooling effects and how you can use them in aromatherapy.
Eucalyptus acts as a nice alternative or complement to peppermint and spearmint oils in cooling blends.
Always do a patch test before using any essential oil.
When using essential oils there are specific factors that you should keep in mind.
Any type of essential oil you use should be mixed with a carrier oil prior to using on skin.
They can be used for painful irritated skin tight muscles and an overworked mental state.